My Story
I didn't start out as a coach. I started out as someone who needed one. Everything I now bring to my clients came first from living it myself.
Hello, I'm Jasmine
A belief I've carried for a long time is that life is a journey — full of different roads to traverse, some smooth, some rocky, others with steep hills to climb or fierce drops to navigate.
Having lived on three different continents, I've learned a great deal about what it means to search for "home." When I finally became honest with myself, I realised that home truly is inside of us. We come home when we learn to feel at peace in our own bodies — when we feel comfortable with our own thoughts, values, and unique idiosyncrasies.
Moving to California just before the pandemic proved to be one of my greatest tests. We had sold the house we loved, left friends behind, and traversed a great, wide country — only to face burnout, chronic insomnia, extreme anxiety, and depression. I found myself in a vortex of repetitive thought patterns I couldn't break out of. I was not taking care of my body or my mind.
This is where my interest in coaching and self-discovery truly took hold. I went back to school, trained as a Life and Wellness Coach, and began a transformation I'm still continuing today.
Every client I've worked with has had their own breakthroughs. The only requirement is the willingness to begin. I'd love to be part of your journey.
From the bottom of my heart,
Jasmine
What I Know to Be True
You are not lost. You are finding your way back to yourself — and that journey is always possible, at any age.
The body and mind have a profound capacity for recovery. Coaching creates the conditions for that natural healing to happen.
Loss — of a person, a place, a version of yourself — is not an ending. It is often the beginning of something more authentic.
At any age, in any season. The belief that it's "too late" is one of the most common things we work through together.
Seeking support is not weakness — it is wisdom. Every person who has changed their life meaningfully had someone in their corner.
You don't have to figure this out by yourself. Sustainable change is far more likely — and far more enjoyable — with genuine support.
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